Running and Trail Running Blog

How effective is running on a treadmill compared to running outdoors?

How effective is running on a treadmill compare...

Did you know that running increases good cholesterol (HDL) levels as well as improving the health of the respiratory system? Well, regular physical activity has several benefits, especially running. Typically,...

How effective is running on a treadmill compare...

Did you know that running increases good cholesterol (HDL) levels as well as improving the health of the respiratory system? Well, regular physical activity has several benefits, especially running. Typically,...

The shoes from trail best-selling running shoes by colour

The shoes from trail best-selling running shoes...

Similar to our best-selling street shoe selections, at the end of each trimestre, we also like to take a look at what shoes to trail running that have been best-selling...

The shoes from trail best-selling running shoes...

Similar to our best-selling street shoe selections, at the end of each trimestre, we also like to take a look at what shoes to trail running that have been best-selling...

Reviewsone: Black Diamond Spot350 headlamp

Reviewsone: Black Diamond Spot350 headlamp

Front lampBlack Diamond Spot350€34,00, 86 grams. (with three AAA batteries, included) BD's latest update to its Spot headlamp line, while incremental, maintains this light's high functionality for backpackers, climbers, trail...

Reviewsone: Black Diamond Spot350 headlamp

Front lampBlack Diamond Spot350€34,00, 86 grams. (with three AAA batteries, included) BD's latest update to its Spot headlamp line, while incremental, maintains this light's high functionality for backpackers, climbers, trail...

10 tips to start running

10 tips to start running

Running is a very popular physical activity and can be practiced in different disciplines. Here are some of the main running disciplines: Road racing: Road running is the most common form...

10 tips to start running

Running is a very popular physical activity and can be practiced in different disciplines. Here are some of the main running disciplines: Road racing: Road running is the most common form...

Glasses for walking

Glasses for walking

The running glasses are designed specifically for the sporting activity of Running but have optimal characteristics for running. They offer a number of benefits for runners, including protectionone from atmospheric...

Glasses for walking

The running glasses are designed specifically for the sporting activity of Running but have optimal characteristics for running. They offer a number of benefits for runners, including protectionone from atmospheric...

Athletics glasses

Athletics glasses

Track and field glasses are specifically designed to provide protectionone to the eyes while practicing this sport. Athletics Track and field, also known as track and field or simply track...

Athletics glasses

Track and field glasses are specifically designed to provide protectionone to the eyes while practicing this sport. Athletics Track and field, also known as track and field or simply track...